Happy Saturday! The holiday season can be difficult for many different reasons, maybe you lost a parent, got a divorce, or live far from family members and all of these changes can affect your mental health and your holiday traditions, if your holidays will be different this year then keep reading for some tips on how to cope with some of life’s changes.
Happy Thursday! For today’s lifestyle post it’s all about food and travel so if you will be out visiting London anytime soon, I’m sharing some amazing black-owned restaurants to dine at so keep reading for all the deets.
Happy Thursday! For the majority of my life, I have dealt with anxiety even as a young child now that I am a 35-year-old woman it has only gotten worse, and I am easily triggered by the horrible things that are happening on a daily basis in the world. It is vital that we all take better care of our mental health and one way to do that is to incorporate meditation into your daily routine. There are many tools to help us manage our stress and anxiety and today I will be sharing some wellness apps that I hope can help you during these uncertain times so keep reading for all the deets.
Whether you currently work from home or occasionally bring your work home, it’s important to have a space that promotes productivity. However, your home is still the place you go to wind down, making it essential to create an environment that encourages comfort and relaxation, too. Considering that working from home can actually benefit your mental health, combining these two ideas makes for an ideal combination. Chantel Keona explains how a few simple upgrades can help you achieve this balance.
Happy Wednesday! Today I’m going to be talking to my ladies right now, it is important that we take care of ourselves including “down there” with the weather warming up it can cause us to sweat and have an odor in our lady parts and none of us what that. It is vital that we stay fresh and clean at all times. Feminine wipes are discrete towelettes that can freshen up our bodies even if you are out and about. If you want to feel clean and confident all day, then keep reading for all the deets.
Happy Friday! It is 2022 and a lot of us are still working from home due to the pandemic that we are all still living in. If you are working in your home office, you might need to add some tools and accessories that will boost your productivity and help you achieve all of your professional goals. If you need help stepping up your work from home game this year, then keep reading for all the deets.