How To Keep Your Anxiety & Stress In Check

Happy Friday! During these hard and traumatic times life can be very overwhelming and take a toll on your mental health if you let it. For today’s lifestyle post I’m sharing simple and easy ways to help reduce your stress and anxiety so keep reading for all the deets.

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Foods That Help Reduce Stress

Happy Thursday! There has been so much going on in the world that can cause extreme stress. The world has forever changed and we are all trying to balance work, school, home, bills, family and friends. It’s a lot to process and many of us are not working out as often and probably not eating that great either. Food can be your friend or your enemy it’s up to you. For today’s lifestyle post I’m sharing foods that can help manage your stress so keep reading for all the deets.

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#CKTV: Recent YouTube Videos

Happy Wednesday! I hope all of you guys are having a great week so far. For today’s post I’m sharing my new YouTube videos so you guys can catch up if you’ve missed any. To see new video content then keep on reading for all the deets.

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Will Henna Tattoo Ever Rule The World?

Happy Tuesday! Trends usually change. But there are some trends that last forever. Same is the henna trend. Henna has been around for a long time, assumed to be 9000 years old. Real henna is a plant based natural substance, dye prepared from dried crushed leaves powder. Traditionally, henna was used to dye hair, skin and fingernails, as well as fabrics like wool and leather. 

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What Are You Thankful For?

Happy Friday! With all that’s going on in the world, for today’s lifestyle post I want to focus on the positive and not the negative. November is the month of Thanksgiving and I personally think we should be thankful for our blessings at all times. 2020 has been a very difficult time for most of us but I encourage you all to stay focused and keep going. I am thankful for all my readers and support that I have received this year it means so much to me and I greatly appreciate it.

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#CKLife: Music Playlist 11.20

Happy Thursday! For today’s lifestyle post I want to share what songs I have been having on repeat for the past few weeks. So if you are interested in seeing what is on my playlist then keep reading for all the deets.

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