9 Black-Owned Wellness Brands

Happy Monday! How are you guys doing? Honestly, there is so much going on in the world from social injustice, daily killings of Black people, and a global pandemic. I’m sure all of us could use a much needed self-care day. With every day life stresses it is very important that we take care of our mental health. For today’s lifestyle post I’m sharing some amazing Black-owned wellness brands so keep reading for all the deets.

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5 Products To Step Up Your Workout Routine This Fall Season

Happy Tuesday! It’s the new fall season and now it’s the perfect time to step up our workout game because we should want to be our best self all year round. We are still staying at home due to COVID-19 and many of us still cannot go to the gym and workout but there are still plenty of things that we can do while working out at home so keep reading for all the deets.

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New E-Book Coming Soon!

Happy Thursday! I have some exciting news to share. I have decided to launch a E-Book of affirmations for my king and queens out there. So much is going on in the world and I think we could all use some daily inspiration and motivation so I wanted to create this E-Book to encourage you all each and everyday. No matter how it looks right now things will get better, please don’t give up and keep going. I will be releasing it very soon so stay tuned for the release date. If you would look to receive it be sure to subscribe to my newsletter.

Be ready for my Affirmations E-Book it’s coming soon!

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Black Designers Providing Effective Face Masks

Happy Thursday! COVID-19 is still increasing at an alarming rate and one way we can protect ourselves and others is by wearing a face mask. A face mask is pretty much mandatory no matter where you go so there’s no getting around it. For today’s post I want to share black designers that are providing face masks to help prevent COVID-19 from spreading anymore so please keep reading for all the deets.

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How To Stay Hydrated This Summer

Happy Friday! Now that it is summertime we must stay hydrated at all times. Staying hydrated allows your body to receive electrolytes that will enhance your body to run at optimal levels. During these stressful times we must prioritize our health and wellness to protect our immune systems. Water may not be everyone’s favorite but keep reading to learn how you can stay hydrated.

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#CKLife: Inspirational Quotes 6.20

Happy Thursday! There is still so much going on in the world, a lot of negativity and it is really sad. The world we live in is a very scary place and can be very overwhelming. For today’s lifestyle post I wanted to share some inspirational quotes with you guys so if you need a little positivity then keep reading for all the deets.

Continue reading #CKLife: Inspirational Quotes 6.20