Happy Wednesday! Candles are a big part of my self-care routine they help me to feel at peace and very relaxed after a long day. Candles can transform your space and elevate your mood instantly. If you are in the market for new candles scents to try, then keep reading for all the deets.
6 Tips On Redecorating Your Home To Make It Your Own
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When you live in a rented apartment or your own home, whether it’s your first place or your fifth, you have the chance to create the space that you want. With the help of modern decorating trends and some inspiration, you can ensure that your living space feels like home. Below are six ways to get started on redecorating a home to make it feel more like yours, courtesy of Chantel Keona.
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Taking Charge Of Your Own Health
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While as Medical News Today notes, most people understand the importance of great health, many people find it challenging to navigate health care providers, health insurance, or even to make healthy lifestyle changes. Whether it’s learning to ask questions, finding new ways to communicate with your doctor, researching helpful products, or identifying supports to help you advocate for your health, taking small steps to put your health first is important. For a few easy ways to advocate for your own health, Chantel Keona invites you to consider trying these small changes.
5 Ways To Spend The Holidays Without Family
Happy Saturday! The holiday season can be difficult for many different reasons, maybe you lost a parent, got a divorce, or live far from family members and all of these changes can affect your mental health and your holiday traditions, if your holidays will be different this year then keep reading for some tips on how to cope with some of life’s changes.
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5 Black-Owned Restaurants To Visit In London
Happy Thursday! For today’s lifestyle post it’s all about food and travel so if you will be out visiting London anytime soon, I’m sharing some amazing black-owned restaurants to dine at so keep reading for all the deets.
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6 Black Owned Wellness Apps To Help With Anxiety
Happy Thursday! For the majority of my life, I have dealt with anxiety even as a young child now that I am a 35-year-old woman it has only gotten worse, and I am easily triggered by the horrible things that are happening on a daily basis in the world. It is vital that we all take better care of our mental health and one way to do that is to incorporate meditation into your daily routine. There are many tools to help us manage our stress and anxiety and today I will be sharing some wellness apps that I hope can help you during these uncertain times so keep reading for all the deets.
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