7 Holiday Gifts For The Foodie In Your Life

Happy Wednesday! Christmas is in just a few short weeks so for today’s lifestyle post I will be starting my holiday gift guide so keep reading for all the deets.

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Foods That Help Reduce Stress

Happy Thursday! There has been so much going on in the world that can cause extreme stress. The world has forever changed and we are all trying to balance work, school, home, bills, family and friends. It’s a lot to process and many of us are not working out as often and probably not eating that great either. Food can be your friend or your enemy it’s up to you. For today’s lifestyle post I’m sharing foods that can help manage your stress so keep reading for all the deets.

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10 Healthy Snacks To Get You Snatched This Spring

Happy Tuesday! I know many of us have set weight loss goals for ourselves including myself but it is really important that we not only exercise but also that we eat healthier. We must eat healthy snacks, low in carbs and fat, but high in nutrients, fiber and protein. I know there are so many foods out there that claim to be healthy and it can be difficult finding the right food for you. Here are a few options that taste good so keep reading for all the deets.

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