Tips for Saving Money

Happy Friday! There is so much changing in the world on a daily basis. This includes the economy. It is very important that we are all prepared for unexpected costs like rising gas and grocery prices. Budgets and small adjustments can make a big difference in our bank accounts. I’m sharing cost cutting strategies that will help you keep your budget on track. These strategies will move you forward on your journey to financial success. Keep reading for all the deets.

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The Benefits of Aromatherapy

Happy September! Aromatherapy also known as essential oil therapy is the use of essential oils to manage health or boost well-being. If you would like to learn more about aromatherapy, and its benefits, please keep reading for all the deets.

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The Benefits of Journaling for Mental Health

Happy Saturday! Journaling is a self-care exercise that involves recording your life events and related feelings and thoughts. It can be a way to declutter your mind and cope with stress, anxiety, and depression. As you put your thoughts into words, you begin to express and process emotion. You identify patterns. You reflect on ways to improve your well-being. If you are interested in how journaling can improve your mental health, then keep reading for all the deets.

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The Benefits of Vitamin E Oil for Your Skin

Happy Thursday! Vitamin E is a group of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, which electrons that have broken off from an atom. Vitamin E oil is distinct from Vitamin E supplements because you can apply it directly to the skin. Benefits of Vitamin E oil include moisturizing the skin. It helps in treating conditions such as psoriasis and eczema. It also reduces the appearance of scars and wrinkles.

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Stress Relief Tips & Tricks

Happy Monday! Is stress making you feel upset or overwhelmed? Then this lifestyle post is just for you. Stress relievers can help bring calmness and peace into your busy life. If your stress is getting out of control, and you need quick relief then keep reading for all the deets.

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Five Credit Mistakes You Should Never Make

Happy Saturday! Credit cards are a great way to build your credit and pay for expenses. Yet, when misused, they can severely damage your credit score. You might also end up paying a lot of extra money. Here are the 5 most common credit card mistakes. Learn how you can avoid them moving forward. Keep reading for all the deets.

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