Whether you’re moving, leaving a relationship, or trying to conceive, it may seem like major life changes are always right around the corner. Indeed, change is constant, but rather than becoming overwhelmed by this, you can use it as an opportunity to ditch toxic relationships, change your career, or even start a new hobby. One of the best improvements you can make is identifying unhealthy habits that you want to change and replacing them with healthy ones. Consider the following six healthy habits that can make your next life transition easier.

Continue reading 7 Healthy Habits to Adopt During a Life Transition