Happy Monday! With it being the spring season, we must take care of our skin by exfoliating on a regular basis. Body scrubs are perfect for removing dead skin and most formulas include sea salt, sugar, or ground up coffee to buff away the dead skin. If you need to add some new body scrubs to your collection, then keep reading for all the deets.
Continue reading “The Best Body Scrubs”
Image via Pexels
While as Medical News Today notes, most people understand the importance of great health, many people find it challenging to navigate health care providers, health insurance, or even to make healthy lifestyle changes. Whether it’s learning to ask questions, finding new ways to communicate with your doctor, researching helpful products, or identifying supports to help you advocate for your health, taking small steps to put your health first is important. For a few easy ways to advocate for your own health, Chantel Keona invites you to consider trying these small changes.
Continue reading “Taking Charge Of Your Own Health”
chantelkeona.com 