Happy September! Aromatherapy also known as essential oil therapy is the use of essential oils to manage health or boost well-being. If you would like to learn more about aromatherapy, and its benefits, please keep reading for all the deets.
Continue reading “The Benefits of Aromatherapy”
Happy Friday! I hope all of you guys have an amazing weekend. For today’s lifestyle post I want to discuss how important it is to have a good night’s sleep and how essential oils can help you sleep better at night. Many things can keep you up at night such as: diet, environment, or suffering from a sleep disorder like insomnia or sleep apnea. If you struggle with getting the proper rest then keep reading for all the deets.
Continue reading “5 Ways To Use Essential Oils”
Happy Saturday! I hope all of my readers are taking some time out this weekend to practice self-care whether that is getting a massage or cleaning your space. One way to refresh your space is to incorporate essential oils which can help with depression and anxiety. These oils can be used on their own or in a diffuser, room sprays, and candles. If you are looking for new aromatherapy brands to try out, then keep reading for all the deets.
Continue reading “Black-Owned Aromatherapy Brands”
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