Happy Friday! Today let’s talk about health and fitness for beginners. During your workout routine remember that your lower body needs support, strength training, and muscle building. If you’re a newbie to working out don’t worry because this post is just for you. If you are looking to jumpstart your routine, then keep reading for all the deets.
Continue reading “The Best Leg Workouts For Beginners”
Happy Friday! For today’s lifestyle post I want to discuss ways to enhance your self-care routine. We all know work and life can be stressful at times and can cause unwanted anxiety. With the demands of work and life it is very important to take care of yourself each and every day so that you can show up as your best self. By incorporating new practices, you can attain a better work life balance which will help with your overall well-being. Keep reading for strategies that you can integrate into your life.
Continue reading “7 Self-Care Practices To Try This Summer”
Happy Tuesday! With the warm summer weather, I’m sure many of us are spending more time outside whether it’s at a cookout, by the pool, or a summer party, canned cocktails are a must have because they are fun and an easy clean up. Canned cocktails are convenient and come in many different flavors from peach, blueberry, lemonade, and so many more. If you are looking to try these canned cocktails, then keep reading for all the deets.
Continue reading “6 Canned Cocktails To Try This Summer”
Happy Monday! I hope all of my readers have an awesome week. For today’s lifestyle post I’ve rounded up some of the hottest lifestyle products that have been recently released so if you are looking for new items to purchase this summer then keep reading for all the deets.
Continue reading “The Best New Lifestyle Products”
Happy Sunday! Let’s kick this week off with you guys catching up on my YouTube videos. I truly appreciate all of the support it means a lot to me. I hope you all enjoy my content and please be sure to subscribe to my channel.
Continue reading “CKTV: Recent YouTube Videos”
Happy Tuesday! The weather is warm and I’m sure many of us will be hosting outdoor gatherings with family and friends with great food and fun cocktails. If you will be entertaining at your home this summer season, then keep reading because I am sharing some fabulous patio sets that your guests will love.
Continue reading “Chic Patio Sets For Summer”
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