Happy Friday! Before we jump into the weekend, I wanted to share some amazing running shoes that are perfect for a beginner or a seasoned runner. It is so important to invest in good quality footwear. The best running shoes should offer support, comfort, and shock absorption which can help your performance. If you plan on being outside this summer getting your steps in, then keep reading because I’m sharing the best running shoes for women.
Continue reading “The Best Running Shoes For Women”
Happy Tuesday! Summer is just right around the corner and I’m sure many of us ladies have some fitness goals so that we can look and feel our best while we are outside this summer. Staying motivated to work out on a daily basis can be a little challenging with day-to-day life. Personally, for me a cute workout outfit definitely motivates me a lot. For today’s style post I’m sharing some activewear brands that are women-owned so keep reading for all the deets.
Continue reading “6 Black Women-Owned Activewear Brands”
Happy Thursday! It’s always the perfect time to work out and create a routine that works for you and your health goals. I thoroughly enjoy working out especially when I’m wearing a cute workout set because it just makes me feel more confident and comfortable. Jumpsuits are breathable, versatile, and come in a variety of form fitting designs that are great for every type of workout. No matter what your workout preference is there is a jumpsuit for you so keep reading for all the deets.
Continue reading “The Best Workout Jumpsuits”
Happy Saturday! How are you guys doing this weekend? Like I have mentioned in previous blog posts I am taking my fitness journey very serious this year. I am determined to shed this toxic weight that I have been carrying for the past few years. I want to step up my walking and running game and I need the proper tools to achieve this goal. Whether you are a seasoned runner or a newbie like me, then keep reading because I am sharing quality running shoes.
Continue reading “The Best Running Shoes For 2023”
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