Happy Tuesday! If your skin feels greasy or if you have acne and clogged pores, you may have oily skin. This condition is usually caused by the overproduction of sebum from sebaceous glands. You can keep it under control by developing a skincare routine for oily skin. Keep reading for tips and tricks to help if your skin type is oily.
Continue reading “Skincare Routine to Combat Oily Skin”
Happy Friday! There is so much changing in the world on a daily basis. This includes the economy. It is very important that we are all prepared for unexpected costs like rising gas and grocery prices. Budgets and small adjustments can make a big difference in our bank accounts. I’m sharing cost cutting strategies that will help you keep your budget on track. These strategies will move you forward on your journey to financial success. Keep reading for all the deets.
Continue reading “Tips for Saving Money”
Happy September! Aromatherapy also known as essential oil therapy is the use of essential oils to manage health or boost well-being. If you would like to learn more about aromatherapy, and its benefits, please keep reading for all the deets.
Continue reading “The Benefits of Aromatherapy”
Happy Saturday! Journaling is a self-care exercise that involves recording your life events and related feelings and thoughts. It can be a way to declutter your mind and cope with stress, anxiety, and depression. As you put your thoughts into words, you begin to express and process emotion. You identify patterns. You reflect on ways to improve your well-being. If you are interested in how journaling can improve your mental health, then keep reading for all the deets.
Continue reading “The Benefits of Journaling for Mental Health”
Happy Thursday! Vitamin E is a group of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, which electrons that have broken off from an atom. Vitamin E oil is distinct from Vitamin E supplements because you can apply it directly to the skin. Benefits of Vitamin E oil include moisturizing the skin. It helps in treating conditions such as psoriasis and eczema. It also reduces the appearance of scars and wrinkles.
Continue reading “The Benefits of Vitamin E Oil for Your Skin”
Happy Monday! Is stress making you feel upset or overwhelmed? Then this lifestyle post is just for you. Stress relievers can help bring calmness and peace into your busy life. If your stress is getting out of control, and you need quick relief then keep reading for all the deets.
Continue reading “Stress Relief Tips & Tricks”
chantelkeona.com 