Happy Friday! February is the month of love. It is important that we don’t forget about celebrating self-love. That’s why I want to share some February journal prompts that can help you stick to a self-care routine. This month I want all of my readers to feel confident and at peace. If you are looking for new journaling prompts, then keep reading for all the deets.
28 gratitude journal prompts for february
- How do you want this month to feel and how do you want to feel? Why?
- What goals did you accomplish last month and what helped you achieve them?
- What goals did you not achieve last month and what stood in your way?
- How will you approach this month differently?
- Are there any goals you’ve set for the quarter or the year that you need to reassess?
- What are your goals for February?
- How can you practice more self-compassion this month and beyond?
- How do you define self-care? Describe your perfect self-care regimen?
- Why are writing and journaling important to you?
- If I didn’t have to do it perfectly, I would…
- Make a list of small ways you could celebrate yourself each day
- What are your top 5 values and how can you live out those values this month and beyond?
- Who are the most important women in your life? What can you do this month and beyond to honor them?
- What can you do this month and beyond to honor yourself?
- I am my most authentic self when…
- For 3 pages write whatever comes to your mind
- Make a list 10 ideas
- Write a love letter to your favorite body part
- Write a note of gratitude to your least favorite body part
- I am more than my body because…
- What have you done that would make your 11-year-old self-proud?
- Write a letter to your younger self
- Write a letter from your future self
- This is why I am my best thing…
- I am grateful for my loved ones because…
- What is the story you need to tell? Why do you need to tell it?
- What did you learn about yourself this month?
- What are your goals for March?
–Chantel Keona
chantelkeona.com 