Happy Thursday! A body care routine for women may focus on moisturizers and addressing hormonal changes. Women’s hormones can affect how the skin retains moisture. Hormones also influence how the skin handles inflammation. It is important to find the right products for your body and skin type. We are in the new year. Now is the perfect time to step up your body care routine. Keep reading for all the deets.

beauty products your body needs in the new year

Cleanse: Start by using a body wash that suits your skin type. Use a body wash with hydrating ingredients such as glycerin. If your skin is dry, opt for deeply nourishing formulas with ingredients like Vitamin E to lock in moisture.

Exfoliate: Exfoliating helps to get rid of dead skin cells and makes your skin feel smoother. Use a body scrub 1-2 times a week. This frequency helps avoid overly stripping the skin of moisture. It also prevents compromising the skin barrier.

Shave: Hair removal is often a part of a body skincare routine. After exfoliating apply shaving cream, foam, or gel to the areas of your body that you wish to shave. Make sure to shave in the right direction for the desired shave and body part.

Moisturize: Moisturizing right after showering helps seal in hydration from water, leaving your skin feeling softer and smoother.

Sun Protection: Protecting your body from sun damage is a crucial daily step to help prevent premature aging. Before going outside apply a broad-spectrum sunscreen with at least SPF 30 to all exposed areas of your body.

A regular body skincare routine is essential for maintaining smooth, hydrated, and healthy-looking skin. Proper care can help to prevent dryness and signs of aging while promoting a more even skin tone.

What are your must-have body products? Let me know in the comments below.

–Chantel Keona