Happy Wednesday! I know working out at home can be tough between balancing your work, home, kids, and family. But it is very important that we are healthy and taking care of ourselves so that we can live our best lives. Having a workout routine can also help reduce stress and to help us cope with this pandemic. There are plenty of options to spice up your home workout routine so keep reading for all the deets.
spice up your at-home workouts
The DB Method: This full body at-home workout machine activates and effectively targets the three main muscles that make up your booty in just 10-15 minutes a day. Also allowing for arm and ab workouts, this is the ideal all-in-one workout machine perfect for anyone who is spending the majority of their time at home.
Sport Hybrid Bike: One of the best ways to break your home workout routine is to just hop on your bike and take it to the streets.
VZFit Sensor: With VR Technology people can workout on a stationary bike and stay active and healthy all while bringing the outdoors, indoors.
Crossrope: A jump rope is a go-to for warming up or getting in a quick cardio workout when you don’t have much time.
TRX’s All-In-One Suspension: The system allows you to work the seven essential foundational moves; push, pull, plank, squat, lunge, hung, and rotate to work every part of your body.
Are you working out at home? Let me know in the comments.
Stay Connected!
Chantel Keona 
I did 2 45 minutes of Body combat yesterday. The sweat was dripping off me.
That’s awesome 🙂
Did an hour Zumba this morning, did Silver Sneakers with hubby as he wouldn’t do it, and then Body Combat again.
Thanks for sharing and the motivation 🙂
Your welcome.